Steve and Graham are writers, bloggers and coaches and run training events on solution focused living. They both worked in the UK mental health services and academia for over thirty years as therapists, researcher and trainers. They both had a keen interest in the fields of solution focused therapy and mindfulness and started collaborating twenty years ago, combining these and other psych-social theories into Solution Focused Living, a practical approach that champions against repression and seeks to bring compassion and common sense to the mentally distressing world we often find around us in modern life.



Dr Steve Smith has been practicing as a solution focused therapist and coach for over twenty years. He has taught solution focused interactions, as a Senior Lecturer at Aberdeen's Robert Gordon University....

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    Graham qualified as a Registered Mental Nurse in 1983 and then went on to train and work in the NHS as a Family Therapist, Counsellor, Solution Focused Therapist, Researcher, Mindfulness Teacher and Mental Health Services Manager....





    Living in harmony with the world around you, actualising your authentic self and manifesting the inner goals you never knew you had.